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News for Healthier Living

Sleepy Days and Restless Nights Are a Dangerous Combination for Blood Pressure

A new study from Penn State College of Medicine to be presented at the SLEEP 2026 annual meeting found that excessive daytime sleepiness is associated with higher odds of both prevalent and incident hypertension, and taking 30 minutes or longer to fall asleep further increases that risk.

June 10, 2026


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