Topic Overview
People who have had a
		spinal cord injury (SCI) don't always have the
		ability to cough forcefully. A forceful cough is important, because it will
		help you bring up
		mucus in the lungs, which can help prevent some lung
		complications, such as
		pneumonia.
But some people shouldn't try assisted cough. Don't use an assisted cough if you:
- Are in pain.
- Have internal problems,
		  especially with the abdomen. Pushing on the abdomen could cause more
		  problems.
- Have a chest injury, such as a broken
		  rib.
- Are pregnant.
		  Most specialists don't recommend using an assisted cough for pregnant women,
		  especially in the second and third trimesters of pregnancy. 
Assisted cough techniques
If your cough is weak, and if it is difficult to bring up mucus or you
		know you have lots of mucus, you need an assisted cough. In an assisted cough,
		another person pushes on your chest to help you cough. An assisted cough is
		done while you are sitting up in a bed or chair. If you are in a wheelchair, be
		sure to put the brakes on. 
-  Your caregiver places the heel of one hand on
		  your abdomen just above your navel and places the other hand on top of the
		  first hand. He or she interlocks the fingers so that they are pulled away from
		  the body.
- The caregiver keeps his or her elbows
		  straight.
-  You take a deep breath and hold it.
- You
		  cough while your caregiver pushes upward and under the rib cage, one time. It
		  may take practice to coordinate the cough with the motion.
See a picture of this type of 
		assisted cough.
Another technique may be used if the first one doesn't work or if
		you are
		obese. 
- Your caregiver places his or her hands on the
		  lower part of the rib cage, with the fingers wrapping around your sides
		  pointing toward the back and the thumbs pointing inward, toward the center of
		  the chest.
-  You take a deep breath and hold it.
- You
		  cough while the caregiver squeezes the ribs up and in. It may take practice to
		  coordinate the cough with the motion.
See a picture of this other type of
		assisted cough.
If you have enough arm strength, you may be able to help yourself
		cough:
- Wrap both arms around your abdomen just below the
		  rib cage.
- Take a deep breath, and hold it.
- Cough and
		  throw your upper body forward over your arms while hugging your abdomen.
See a picture of a
		self-assisted cough.
Credits
ByHealthwise Staff
Primary Medical ReviewerAdam Husney, MD - Family Medicine
Specialist Medical ReviewerNancy Greenwald, MD - Physical Medicine and Rehabilitation
Current as ofOctober 14, 2016