Recommended Dietary Allowance (RDA)
The recommended dietary allowances (RDAs) are nutritional
		  guidelines established and periodically reviewed by the United States
		  government's Food and Nutrition Board (part of the National Academy of
		  Sciences). These recommendations suggest a healthy range for daily intake of
		  selected nutrients, calories, protein, and several vitamins and minerals.
		  
Current as of:
                May 4, 2017
Author:
          Healthwise Staff 
Medical Review:
          Kathleen Romito, MD - Family Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator